21.3 km | 02:18:59 | 06:32/km日期: 2017-05-01 15:40 - 平均心率: 174 - 卡路里: 1980 Cal - 平均步頻: 166
Pace: 04'20" / 05'30" / 05'35" / 05'36" / 05'47" / 05'52" / 06'35" / 05'38" / 05'47" / 05'42" / 12'02" / 06'17" / 06'11" / 06'16" / 06'41" / 06'49" / 09'30" / 06'01" / 05'44" / 08'24" / 05'45" / 05'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 94.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'30" | 00:09'50" |
| 3 | 05'35" | 00:15'25" |
| 4 | 05'36" | 00:21'01" |
| 5 | 05'47" | 00:26'48" |
| 6 | 05'52" | 00:32'40" |
| 7 | 06'35" | 00:39'15" |
| 8 | 05'38" | 00:44'53" |
| 9 | 05'47" | 00:50'40" |
| 10 | 05'42" | 00:56'22" |
| 11 | 12'02" | 01:08'24" |
| 12 | 06'17" | 01:14'41" |
| 13 | 06'11" | 01:20'52" |
| 14 | 06'16" | 01:27'08" |
| 15 | 06'41" | 01:33'49" |
| 16 | 06'49" | 01:40'38" |
| 17 | 09'30" | 01:50'08" |
| 18 | 06'01" | 01:56'09" |
| 19 | 05'44" | 02:01'53" |
| 20 | 08'24" | 02:10'17" |
| 21 | 05'45" | 02:16'02" |
| 21.3 | 05'46" | 02:17'37" |
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