13.1 km | 01:15:00 | 05:43/km日期: 2017-05-26 16:13 - 卡路里: 973 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 67%
Pace: 06'07" / 05'34" / 05'37" / 06'03" / 05'39" / 07'58" / 03'32" / 05'26" / 05'21" / 06'27" / 05'20" / 05'17" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'46") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 06'27" (+01'10") | 1000 / 10000 |
| 11 | | 05'19" (+00'02") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 06'03" (+00'46") | 1000 / 13000 |
| 14 | | 05'43" (+00'26") | 100 / 13100 |
5月累積里程 : 405.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'34" | 00:11'41" |
| 3 | 05'37" | 00:17'18" |
| 4 | 06'03" | 00:23'21" |
| 5 | 05'39" | 00:29'00" |
| 6 | 07'58" | 00:36'58" |
| 7 | 03'32" | 00:40'30" |
| 8 | 05'26" | 00:45'56" |
| 9 | 05'21" | 00:51'17" |
| 10 | 06'27" | 00:57'44" |
| 11 | 05'20" | 01:03'04" |
| 12 | 05'17" | 01:08'21" |
| 13 | 06'04" | 01:14'25" |
| 13.1 | 05'49" | 01:15'00" |
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