10.1 km | 01:08:02 | 06:44/km日期: 2017-05-28 17:37 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'11" / 05'53" / 07'59" / 07'08" / 06'50" / 08'03" / 06'30" / 06'40" / 06'29" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 07'19" (+01'26") | 1000 / 3000 |
| 4 | | 07'08" (+01'15") | 1000 / 4000 |
| 5 | | 06'49" (+00'56") | 1000 / 5000 |
| 6 | | 07'55" (+02'02") | 1000 / 6000 |
| 7 | | 06'29" (+00'36") | 1000 / 7000 |
| 8 | | 06'40" (+00'47") | 1000 / 8000 |
| 9 | | 06'28" (+00'35") | 1000 / 9000 |
| 10 | | 06'28" (+00'35") | 1000 / 10000 |
| 11 | | 06'22" (+00'29") | 97 / 10097 |
5月累積里程 :
56.78 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 07'59" | 00:20'03" |
| 4 | 07'08" | 00:27'11" |
| 5 | 06'50" | 00:34'01" |
| 6 | 08'03" | 00:42'04" |
| 7 | 06'30" | 00:48'34" |
| 8 | 06'40" | 00:55'14" |
| 9 | 06'29" | 01:01'43" |
| 10 | 06'29" | 01:08'12" |
| 10.1 | 06'21" | 01:08'49" |
展開計圈分析
留言 
