5.0 km | 00:22:21 | 04:27/km日期: 2017-04-05 19:12 - 卡路里: 271 Cal
Pace: 04'16" / 04'11" / 04'19" / 04'48" / 04'46" / 01'02" /
4月累積里程 : 164.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'11" | 00:08'27" |
| 3 | 04'19" | 00:12'46" |
| 4 | 04'48" | 00:17'34" |
| 5 | 04'46" | 00:22'20" |
| 5.0 | 00'59" | 00:22'21" |
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