14.1 km | 01:20:16 | 05:41/km日期: 2017-05-28 16:12 - 卡路里: 1048 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 68%
Pace: 06'00" / 05'48" / 05'37" / 05'36" / 05'57" / 05'33" / 05'25" / 05'37" / 05'40" / 05'39" / 05'37" / 06'07" / 05'31" / 05'29" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 1000 / 1000 |
2 | | 05'47" (+00'22") | 1000 / 2000 |
3 | | 05'37" (+00'12") | 1000 / 3000 |
4 | | 05'35" (+00'10") | 1000 / 4000 |
5 | | 05'56" (+00'31") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'36" (+00'11") | 1000 / 8000 |
9 | | 05'40" (+00'15") | 1000 / 9000 |
10 | | 05'39" (+00'14") | 1000 / 10000 |
11 | | 05'36" (+00'11") | 1000 / 11000 |
12 | | 06'06" (+00'41") | 1000 / 12000 |
13 | | 05'31" (+00'06") | 1000 / 13000 |
14 | | 05'28" (+00'03") | 1000 / 14000 |
15 | | 06'11" (+00'46") | 109 / 14109 |
5月累積里程 : 405.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'37" | 00:17'25" |
4 | 05'36" | 00:23'01" |
5 | 05'57" | 00:28'58" |
6 | 05'33" | 00:34'31" |
7 | 05'25" | 00:39'56" |
8 | 05'37" | 00:45'33" |
9 | 05'40" | 00:51'13" |
10 | 05'39" | 00:56'52" |
11 | 05'37" | 01:02'29" |
12 | 06'07" | 01:08'36" |
13 | 05'31" | 01:14'07" |
14 | 05'29" | 01:19'36" |
14.1 | 06'04" | 01:20'16" |