10.0 km | 01:00:45 | 06:04/km日期: 2017-05-31 06:00 - 平均心率: 141 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 06'14" / 05'46" / 05'45" / 05'40" / 05'50" / 06'21" / 06'11" / 06'13" / 06'25" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'40") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'13" (+00'33") | 1000 / 8000 |
| 9 | | 06'24" (+00'44") | 1000 / 9000 |
| 10 | | 06'18" (+00'38") | 1000 / 10000 |
| 11 | | 04'21" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
221.53 km 
asics GT2000blue2016 累積 :
1304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 05'40" | 00:23'25" |
| 5 | 05'50" | 00:29'15" |
| 6 | 06'21" | 00:35'36" |
| 7 | 06'11" | 00:41'47" |
| 8 | 06'13" | 00:48'00" |
| 9 | 06'25" | 00:54'25" |
| 10 | 06'19" | 01:00'44" |
| 10.0 | 04'40" | 01:00'47" |
展開計圈分析
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