9.7 km | 00:58:55 | 06:04/km日期: 2017-05-30 16:06 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 06'14" / 05'52" / 05'53" / 06'01" / 06'18" / 06'04" / 05'38" / 06'10" / 06'12" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'36") | 1000 / 1000 |
2 | | 05'52" (+00'15") | 1000 / 2000 |
3 | | 05'53" (+00'16") | 1000 / 3000 |
4 | | 06'01" (+00'24") | 1000 / 4000 |
5 | | 06'17" (+00'40") | 1000 / 5000 |
6 | | 06'03" (+00'26") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 06'10" (+00'33") | 1000 / 8000 |
9 | | 06'11" (+00'34") | 1000 / 9000 |
10 | | 06'30" (+00'53") | 699 / 9699 |
5月累積里程 : 405.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'53" | 00:17'59" |
4 | 06'01" | 00:24'00" |
5 | 06'18" | 00:30'18" |
6 | 06'04" | 00:36'22" |
7 | 05'38" | 00:42'00" |
8 | 06'10" | 00:48'10" |
9 | 06'12" | 00:54'22" |
9.7 | 06'31" | 00:58'56" |