20.4 km | 02:25:59 | 07:08/km日期: 2013-11-13 04:05 - 平均心率: 86 - 卡路里: 1350 Cal - 溫度: 23°C - 濕度: 81%
Pace: 08'44" / 07'32" / 07'23" / 07'24" / 07'24" / 07'03" / 07'18" / 07'16" / 06'58" / 07'09" / 07'03" / 06'44" / 07'01" / 07'05" / 06'54" / 06'49" / 07'06" / 06'30" / 06'32" / 06'33" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 10695 / 10695 |
| 2 | | 06'46" | 9864 / 20560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
254.20 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'32" | 00:16'16" |
| 3 | 07'23" | 00:23'39" |
| 4 | 07'24" | 00:31'03" |
| 5 | 07'24" | 00:38'27" |
| 6 | 07'03" | 00:45'30" |
| 7 | 07'18" | 00:52'48" |
| 8 | 07'16" | 01:00'04" |
| 9 | 06'58" | 01:07'02" |
| 10 | 07'09" | 01:14'11" |
| 11 | 07'03" | 01:21'14" |
| 12 | 06'44" | 01:27'58" |
| 13 | 07'01" | 01:34'59" |
| 14 | 07'05" | 01:42'04" |
| 15 | 06'54" | 01:48'58" |
| 16 | 06'49" | 01:55'47" |
| 17 | 07'06" | 02:02'53" |
| 18 | 06'30" | 02:09'23" |
| 19 | 06'32" | 02:15'55" |
| 20 | 06'33" | 02:22'28" |
| 20.4 | 08'02" | 02:25'59" |
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