10.4 km | 01:12:59 | 07:01/km日期: 2013-11-13 05:32 - 地點: 光明國小 - 天氣: 陰雨 - 卡路里: 598 Cal - 溫度: 20°C - 濕度: 95%
Pace: 07'27" / 07'39" / 07'14" / 07'39" / 07'33" / 07'41" / 07'00" / 06'56" / 06'17" / 05'39" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'16") | 222 / 222 |
| 2 | | 06'57" (+01'57") | 222 / 445 |
| 3 | | 07'37" (+02'37") | 222 / 668 |
| 4 | | 07'14" (+02'14") | 222 / 891 |
| 5 | | 07'37" (+02'37") | 222 / 1114 |
| 6 | | 07'41" (+02'41") | 222 / 1337 |
| 7 | | 07'28" (+02'28") | 222 / 1560 |
| 8 | | 07'41" (+02'41") | 222 / 1783 |
| 9 | | 07'14" (+02'14") | 222 / 2006 |
| 10 | | 06'34" (+01'34") | 222 / 2229 |
| 11 | | 06'52" (+01'52") | 222 / 2452 |
| 12 | | 07'10" (+02'10") | 222 / 2675 |
| 13 | | 07'41" (+02'41") | 222 / 2898 |
| 14 | | 07'37" (+02'37") | 222 / 3121 |
| 15 | | 09'16" (+04'16") | 222 / 3344 |
| 16 | | 07'23" (+02'23") | 222 / 3567 |
| 17 | | 07'28" (+02'28") | 222 / 3790 |
| 18 | | 07'32" (+02'32") | 222 / 4013 |
| 19 | | 08'17" (+03'17") | 222 / 4236 |
| 20 | | 07'41" (+02'41") | 222 / 4459 |
| 21 | | 07'41" (+02'41") | 222 / 4682 |
| 22 | | 07'41" (+02'41") | 222 / 4905 |
| 23 | | 07'28" (+02'28") | 222 / 5128 |
| 24 | | 07'37" (+02'37") | 222 / 5351 |
| 25 | | 08'08" (+03'08") | 222 / 5574 |
| 26 | | 07'55" (+02'55") | 222 / 5797 |
| 27 | | 07'46" (+02'46") | 222 / 6020 |
| 28 | | 07'19" (+02'19") | 222 / 6243 |
| 29 | | 07'14" (+02'14") | 222 / 6466 |
| 30 | | 07'06" (+02'06") | 222 / 6689 |
| 31 | | 07'14" (+02'14") | 222 / 6912 |
| 32 | | 07'46" (+02'46") | 222 / 7135 |
| 33 | | 07'14" (+02'14") | 222 / 7358 |
| 34 | | 07'10" (+02'10") | 222 / 7581 |
| 35 | | 06'16" (+01'16") | 222 / 7804 |
| 36 | | 06'34" (+01'34") | 222 / 8027 |
| 37 | | 06'21" (+01'21") | 222 / 8250 |
| 38 | | 06'21" (+01'21") | 222 / 8473 |
| 39 | | 05'45" (+00'45") | 222 / 8696 |
| 40 | | 05'49" (+00'49") | 222 / 8919 |
| 41 | | 05'00" | 222 / 9142 |
| 42 | | 05'54" (+00'54") | 222 / 9365 |
| 43 | | 05'13" (+00'13") | 222 / 9588 |
| 44 | | 05'54" (+00'54") | 222 / 9811 |
| 45 | | 05'00" | 222 / 10034 |
| 46 | | 05'27" (+00'27") | 222 / 10257 |
| 47 | | 04'48" | 124 / 10382 |
11月累積里程 :
206.31 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'39" | 00:15'06" |
| 3 | 07'14" | 00:22'20" |
| 4 | 07'39" | 00:29'59" |
| 5 | 07'33" | 00:37'32" |
| 6 | 07'41" | 00:45'13" |
| 7 | 07'00" | 00:52'13" |
| 8 | 06'56" | 00:59'09" |
| 9 | 06'17" | 01:05'26" |
| 10 | 05'39" | 01:11'05" |
| 10.4 | 04'57" | 01:12'59" |
展開計圈分析
留言 
