11.6 km | 01:47:50 | 09:19/km日期: 2017-06-08 14:23 - 卡路里: 835 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 75%
Pace: 05'15" / 05'45" / 07'41" / 10'15" / 10'02" / 14'17" / 10'41" / 07'33" / 10'41" / 11'00" / 11'04" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'45" (+00'31") | 1000 / 2000 |
3 | | 07'40" (+02'26") | 1000 / 3000 |
4 | | 10'15" (+05'01") | 1000 / 4000 |
5 | | 10'01" (+04'47") | 1000 / 5000 |
6 | | 14'17" (+09'03") | 1000 / 6000 |
7 | | 10'41" (+05'27") | 1000 / 7000 |
8 | | 07'33" (+02'19") | 1000 / 8000 |
9 | | 10'39" (+05'25") | 1000 / 9000 |
10 | | 11'00" (+05'46") | 1000 / 10000 |
11 | | 11'03" (+05'49") | 1000 / 11000 |
12 | | 06'28" (+01'14") | 558 / 11558 |
6月累積里程 :
53.75 km MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'45" | 00:11'00" |
3 | 07'41" | 00:18'41" |
4 | 10'15" | 00:28'56" |
5 | 10'02" | 00:38'58" |
6 | 14'17" | 00:53'15" |
7 | 10'41" | 01:03'56" |
8 | 07'33" | 01:11'29" |
9 | 10'41" | 01:22'10" |
10 | 11'00" | 01:33'10" |
11 | 11'04" | 01:44'14" |
11.6 | 06'27" | 01:47'50" |