25.6 km | 03:01:02 | 07:04/km日期: 2017-06-03 07:21 - 總爬升: 228 m - 平均心率: 153 - 卡路里: 1613 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87%
Pace: 07'01" / 06'05" / 06'05" / 06'24" / 06'40" / 06'36" / 06'29" / 06'39" / 06'47" / 06'49" / 06'53" / 07'03" / 06'59" / 07'13" / 12'05" / 06'50" / 07'17" / 08'19" / 08'03" / 12'51" / 07'44" / 07'42" / 07'37" / 07'13" / 07'21" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'23" (+00'19") | 1000 / 4000 |
| 5 | | 06'40" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 06'29" (+00'25") | 1000 / 7000 |
| 8 | | 06'38" (+00'34") | 1000 / 8000 |
| 9 | | 06'46" (+00'42") | 1000 / 9000 |
| 10 | | 06'49" (+00'45") | 1000 / 10000 |
| 11 | | 06'52" (+00'48") | 1000 / 11000 |
| 12 | | 07'03" (+00'59") | 1000 / 12000 |
| 13 | | 06'58" (+00'54") | 1000 / 13000 |
| 14 | | 07'13" (+01'09") | 1000 / 14000 |
| 15 | | 07'43" (+01'39") | 1000 / 15000 |
| 16 | | 06'49" (+00'45") | 1000 / 16000 |
| 17 | | 07'17" (+01'13") | 1000 / 17000 |
| 18 | | 08'19" (+02'15") | 1000 / 18000 |
| 19 | | 08'02" (+01'58") | 1000 / 19000 |
| 20 | | 07'51" (+01'47") | 1000 / 20000 |
| 21 | | 07'42" (+01'38") | 1000 / 21000 |
| 22 | | 07'42" (+01'38") | 1000 / 22000 |
| 23 | | 07'36" (+01'32") | 1000 / 23000 |
| 24 | | 07'13" (+01'09") | 1000 / 24000 |
| 25 | | 07'09" (+01'05") | 1000 / 25000 |
| 26 | | 07'04" (+01'00") | 604 / 25604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
nike lunar racer 3 累積 :
706.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'05" | 00:13'06" |
| 3 | 06'05" | 00:19'11" |
| 4 | 06'24" | 00:25'35" |
| 5 | 06'40" | 00:32'15" |
| 6 | 06'36" | 00:38'51" |
| 7 | 06'29" | 00:45'20" |
| 8 | 06'39" | 00:51'59" |
| 9 | 06'47" | 00:58'46" |
| 10 | 06'49" | 01:05'35" |
| 11 | 06'53" | 01:12'28" |
| 12 | 07'03" | 01:19'31" |
| 13 | 06'59" | 01:26'30" |
| 14 | 07'13" | 01:33'43" |
| 15 | 12'05" | 01:45'48" |
| 16 | 06'50" | 01:52'38" |
| 17 | 07'17" | 01:59'55" |
| 18 | 08'19" | 02:08'14" |
| 19 | 08'03" | 02:16'17" |
| 20 | 12'51" | 02:29'08" |
| 21 | 07'44" | 02:36'52" |
| 22 | 07'42" | 02:44'34" |
| 23 | 07'37" | 02:52'11" |
| 24 | 07'13" | 02:59'24" |
| 25 | 07'21" | 03:06'45" |
| 25.6 | 07'05" | 03:11'02" |
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