13.0 km | 01:14:33 | 05:43/km日期: 2017-06-04 10:20 - 總爬升: 187 m - 地點: 港坪 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86%
Pace: 05'31" / 05'38" / 05'33" / 05'44" / 06'04" / 05'50" / 05'52" / 05'50" / 05'53" / 05'47" / 05'41" / 05'37" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 06'04" (+00'36") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'25") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 1000 / 10000 |
| 11 | | 05'41" (+00'13") | 1000 / 11000 |
| 12 | | 05'36" (+00'08") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 04'53" | 15 / 13015 |
6月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'44" | 00:22'26" |
| 5 | 06'04" | 00:28'30" |
| 6 | 05'50" | 00:34'20" |
| 7 | 05'52" | 00:40'12" |
| 8 | 05'50" | 00:46'02" |
| 9 | 05'53" | 00:51'55" |
| 10 | 05'47" | 00:57'42" |
| 11 | 05'41" | 01:03'23" |
| 12 | 05'37" | 01:09'00" |
| 13 | 05'28" | 01:14'28" |
| 13.0 | 05'23" | 01:14'33" |
留言 
展開計圈分析
