8.0 km | 00:30:22 | 03:46/km日期: 2017-06-04 19:59 - 平均心率: 162 - 卡路里: 434 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 05'40" / 05'43" / 05'47" / 05'43" / 07'45" / 05'48" / 05'50" / 05'38" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" (+00'09") | 400 / 400 |
2 | | 03'42" (+00'06") | 400 / 800 |
3 | | 03'36" | 400 / 1200 |
4 | | 03'46" (+00'10") | 400 / 1600 |
5 | | 03'43" (+00'07") | 400 / 2000 |
6 | | 03'47" (+00'11") | 400 / 2400 |
7 | | 03'46" (+00'10") | 400 / 2800 |
8 | | 03'44" (+00'08") | 400 / 3199 |
9 | | 03'48" (+00'12") | 400 / 3599 |
10 | | 03'44" (+00'08") | 400 / 3999 |
11 | | 03'43" (+00'07") | 400 / 4399 |
12 | | 03'53" (+00'17") | 400 / 4800 |
13 | | 03'48" (+00'12") | 400 / 5200 |
14 | | 03'52" (+00'16") | 400 / 5600 |
15 | | 03'52" (+00'16") | 400 / 6000 |
16 | | 03'47" (+00'11") | 400 / 6400 |
17 | | 03'56" (+00'20") | 400 / 6800 |
18 | | 03'45" (+00'09") | 400 / 7200 |
19 | | 03'48" (+00'12") | 400 / 7600 |
20 | | 03'47" (+00'11") | 400 / 8000 |
21 | | 03'06" | 27 / 8027 |
新竹李志宏(Tony)