12.7 km | 01:03:55 | 05:01/km日期: 2017-06-05 18:54 - 平均心率: 157 - 卡路里: 687 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77%
Pace: 05'21" / 05'08" / 05'15" / 05'24" / 05'04" / 05'01" / 04'56" / 04'57" / 05'06" / 04'54" / 04'49" / 04'45" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'36") | 1000 / 1000 |
| 2 | | 05'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'30") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 04'55" (+00'11") | 1000 / 7000 |
| 8 | | 04'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'05" (+00'21") | 1000 / 9000 |
| 10 | | 04'53" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'05") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'58" (+00'14") | 713 / 12713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
163.94 km 
ASICS TARTHERZEAL 3-wide（橘） 累積 :
701.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'15" | 00:15'44" |
| 4 | 05'24" | 00:21'08" |
| 5 | 05'04" | 00:26'12" |
| 6 | 05'01" | 00:31'13" |
| 7 | 04'56" | 00:36'09" |
| 8 | 04'57" | 00:41'06" |
| 9 | 05'06" | 00:46'12" |
| 10 | 04'54" | 00:51'06" |
| 11 | 04'49" | 00:55'55" |
| 12 | 04'45" | 01:00'40" |
| 12.7 | 04'57" | 01:04'12" |
展開計圈分析
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