9.0 km | 00:55:56 | 06:14/km日期: 2017-06-06 19:00 - 總爬升: 149 m - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80%
Pace: 06'03" / 06'00" / 07'16" / 06'53" / 06'55" / 06'11" / 06'08" / 05'37" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 07'16" (+01'39") | 1000 / 3000 |
| 4 | | 06'52" (+01'15") | 1000 / 4000 |
| 5 | | 06'55" (+01'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'33") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'07" | 953 / 8953 |
6月累積里程 : 157.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'00" | 00:12'03" |
| 3 | 07'16" | 00:19'19" |
| 4 | 06'53" | 00:26'12" |
| 5 | 06'55" | 00:33'07" |
| 6 | 06'11" | 00:39'18" |
| 7 | 06'08" | 00:45'26" |
| 8 | 05'37" | 00:51'03" |
| 9.0 | 05'08" | 00:55'57" |
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