7.3 km | 00:51:47 | 07:03/km日期: 2017-06-06 18:25 - 卡路里: 480 Cal - 平均步頻: 186
Pace: 07'08" / 07'13" / 07'04" / 06'59" / 07'13" / 07'19" / 08'45" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'43") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 07'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'59" (+00'34") | 1000 / 4000 |
| 5 | | 07'13" (+00'48") | 1000 / 5000 |
| 6 | | 07'18" (+00'53") | 1000 / 6000 |
| 7 | | 07'22" (+00'57") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 345 / 7345 |
6月累積里程 : 73.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'13" | 00:14'21" |
| 3 | 07'04" | 00:21'25" |
| 4 | 06'59" | 00:28'24" |
| 5 | 07'13" | 00:35'37" |
| 6 | 07'19" | 00:42'56" |
| 7 | 08'45" | 00:51'41" |
| 7.3 | 06'34" | 00:53'57" |
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