9.2 km | 01:24:11 | 09:08/km日期: 2017-06-15 15:37 - 總爬升: 120 m - 卡路里: 609 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 70%
Pace: 07'22" / 07'28" / 07'47" / 08'12" / 13'12" / 08'33" / 07'54" / 10'14" / 09'22" / 19'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" | 1000 / 1000 |
2 | | 07'41" (+00'24") | 1000 / 2001 |
3 | | 07'46" (+00'29") | 1000 / 3002 |
4 | | 08'11" (+00'54") | 1000 / 4003 |
5 | | 13'11" (+05'54") | 1000 / 5004 |
6 | | 08'32" (+01'15") | 1000 / 6005 |
7 | | 07'53" (+00'36") | 1000 / 7006 |
8 | | 10'15" (+02'58") | 1000 / 8007 |
9 | | 09'19" (+02'02") | 1000 / 9008 |
10 | | 20'24" (+13'07") | 193 / 9202 |
6月累積里程 :
48.31 km MIZUNO WAVE SUB 3 累積 :
2825.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'28" | 00:14'50" |
3 | 07'47" | 00:22'37" |
4 | 08'12" | 00:30'49" |
5 | 13'12" | 00:44'01" |
6 | 08'33" | 00:52'34" |
7 | 07'54" | 01:00'28" |
8 | 10'14" | 01:10'42" |
9 | 09'22" | 01:20'04" |
9.2 | 19'30" | 01:24'01" |