15.2 km | 01:46:21 | 07:01/km日期: 2017-06-08 04:01 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1091 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'30" / 06'35" / 06'37" / 06'46" / 06'47" / 07'20" / 07'01" / 06'37" / 07'16" / 06'37" / 07'45" / 08'11" / 07'45" / 06'29" / 06'48" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1007 / 1007 |
| 2 | | 06'35" (+00'09") | 988 / 1996 |
| 3 | | 06'35" (+00'09") | 1003 / 2999 |
| 4 | | 06'46" (+00'20") | 999 / 3999 |
| 5 | | 06'47" (+00'21") | 999 / 4999 |
| 6 | | 07'21" (+00'55") | 996 / 5996 |
| 7 | | 07'00" (+00'34") | 1009 / 7006 |
| 8 | | 06'38" (+00'12") | 995 / 8001 |
| 9 | | 07'15" (+00'49") | 1000 / 9002 |
| 10 | | 06'37" (+00'11") | 1006 / 10008 |
| 11 | | 07'45" (+01'19") | 1000 / 11009 |
| 12 | | 08'08" (+01'42") | 996 / 12005 |
| 13 | | 07'45" (+01'19") | 1004 / 13010 |
| 14 | | 06'29" (+00'03") | 1001 / 14011 |
| 15 | | 06'48" (+00'22") | 1006 / 15018 |
| 16 | | 08'41" (+02'15") | 134 / 15153 |
6月累積里程 : 115.66 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'37" | 00:19'42" |
| 4 | 06'46" | 00:26'28" |
| 5 | 06'47" | 00:33'15" |
| 6 | 07'20" | 00:40'35" |
| 7 | 07'01" | 00:47'36" |
| 8 | 06'37" | 00:54'13" |
| 9 | 07'16" | 01:01'29" |
| 10 | 06'37" | 01:08'06" |
| 11 | 07'45" | 01:15'51" |
| 12 | 08'11" | 01:24'02" |
| 13 | 07'45" | 01:31'47" |
| 14 | 06'29" | 01:38'16" |
| 15 | 06'48" | 01:45'04" |
| 15.2 | 08'22" | 01:46'21" |
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