10.2 km | 00:51:37 | 05:04/km日期: 2017-07-11 16:58 - 地點: 有恆街 - 卡路里: 532 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 02'26" / 05'22" / 05'36" / 05'31" / 05'23" / 05'02" / 04'43" / 04'52" / 04'42" / 04'50" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1000 / 1000 |
2 | | 05'22" (+00'48") | 1000 / 2000 |
3 | | 05'35" (+01'01") | 1000 / 3000 |
4 | | 05'27" (+00'53") | 1000 / 4000 |
5 | | 05'26" (+00'52") | 1000 / 5000 |
6 | | 05'02" (+00'28") | 1000 / 6000 |
7 | | 04'42" (+00'08") | 1000 / 7000 |
8 | | 04'51" (+00'17") | 1000 / 8000 |
9 | | 04'42" (+00'08") | 1000 / 9000 |
10 | | 04'49" (+00'15") | 1000 / 10000 |
11 | | 05'33" (+00'59") | 184 / 10184 |
7月累積里程 :
23.26 km ADIDAS TAKUMI SEN 4 累積 :
996.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'26" | 00:02'26" |
2 | 05'22" | 00:07'48" |
3 | 05'36" | 00:13'24" |
4 | 05'31" | 00:18'55" |
5 | 05'23" | 00:24'18" |
6 | 05'02" | 00:29'20" |
7 | 04'43" | 00:34'03" |
8 | 04'52" | 00:38'55" |
9 | 04'42" | 00:43'37" |
10 | 04'50" | 00:48'27" |
10.2 | 05'35" | 00:49'29" |