9.0 km | 00:54:35 | 06:03/km日期: 2017-06-08 19:36 - 總爬升: 145 m - 卡路里: 803 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72%
Pace: 05'40" / 05'27" / 06'23" / 06'37" / 06'32" / 06'02" / 05'58" / 05'45" / 07'22" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'14") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 06'23" (+00'57") | 1000 / 3000 |
| 4 | | 06'36" (+01'10") | 1000 / 4000 |
| 5 | | 06'31" (+01'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'36") | 1000 / 6000 |
| 7 | | 05'57" (+00'31") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'38") | 1000 / 9000 |
| 10 | | 19'19" (+13'53") | 4 / 9004 |
6月累積里程 : 157.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 06'23" | 00:17'30" |
| 4 | 06'37" | 00:24'07" |
| 5 | 06'32" | 00:30'39" |
| 6 | 06'02" | 00:36'41" |
| 7 | 05'58" | 00:42'39" |
| 8 | 05'45" | 00:48'24" |
| 9 | 07'22" | 00:55'46" |
| 9.0 | 20'09" | 00:55'52" |
展開計圈分析
留言 
