10.0 km | 01:01:09 | 06:06/km日期: 2017-06-10 15:55 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 75%
Pace: 05'32" / 05'43" / 06'07" / 06'15" / 06'13" / 06'05" / 06'08" / 06'13" / 06'33" / 06'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'43") | 1000 / 4000 |
| 5 | | 06'12" (+00'40") | 1000 / 5000 |
| 6 | | 06'05" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'35") | 1000 / 7000 |
| 8 | | 06'13" (+00'41") | 1000 / 8000 |
| 9 | | 06'32" (+01'00") | 1000 / 9000 |
| 10 | | 06'17" (+00'45") | 1000 / 10000 |
| 11 | | 05'07" | 10 / 10010 |
6月累積里程 :
85.22 km 
母子鱷~阿拖一代 藍色 累積 :
463.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'43" | 00:11'15" |
| 3 | 06'07" | 00:17'22" |
| 4 | 06'15" | 00:23'37" |
| 5 | 06'13" | 00:29'50" |
| 6 | 06'05" | 00:35'55" |
| 7 | 06'08" | 00:42'03" |
| 8 | 06'13" | 00:48'16" |
| 9 | 06'33" | 00:54'49" |
| 10 | 06'17" | 01:01'06" |
| 10.0 | 04'45" | 01:01'09" |
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