33.9 km | 07:03:34 | 12:30/km日期: 2017-06-11 08:01 - 總爬升: 1205 m - 平均心率: 152 - 卡路里: 1647 Cal - 平均步頻: 141
Pace: 07'07" / 12'43" / 17'20" / 13'13" / 07'10" / 08'44" / 12'46" / 12'15" / 11'23" / 13'15" / 15'49" / 10'17" / 13'53" / 15'18" / 13'41" / 08'51" / 09'23" / 10'08" / 18'24" / 15'11" / 12'46" / 17'09" / 17'46" / 13'20" / 08'05" / 12'11" / 12'13" / 08'58" / 15'38" / 17'48" / 11'55" / 13'34" / 10'15" / 05'46" /
6月累積里程 : 264.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 12'43" | 00:19'50" |
| 3 | 17'20" | 00:37'10" |
| 4 | 13'13" | 00:50'23" |
| 5 | 07'10" | 00:57'33" |
| 6 | 08'44" | 01:06'17" |
| 7 | 12'46" | 01:19'03" |
| 8 | 12'15" | 01:31'18" |
| 9 | 11'23" | 01:42'41" |
| 10 | 13'15" | 01:55'56" |
| 11 | 15'49" | 02:11'45" |
| 12 | 10'17" | 02:22'02" |
| 13 | 13'53" | 02:35'55" |
| 14 | 15'18" | 02:51'13" |
| 15 | 13'41" | 03:04'54" |
| 16 | 08'51" | 03:13'45" |
| 17 | 09'23" | 03:23'08" |
| 18 | 10'08" | 03:33'16" |
| 19 | 18'24" | 03:51'40" |
| 20 | 15'11" | 04:06'51" |
| 21 | 12'46" | 04:19'37" |
| 22 | 17'09" | 04:36'46" |
| 23 | 17'46" | 04:54'32" |
| 24 | 13'20" | 05:07'52" |
| 25 | 08'05" | 05:15'57" |
| 26 | 12'11" | 05:28'08" |
| 27 | 12'13" | 05:40'21" |
| 28 | 08'58" | 05:49'19" |
| 29 | 15'38" | 06:04'57" |
| 30 | 17'48" | 06:22'45" |
| 31 | 11'55" | 06:34'40" |
| 32 | 13'34" | 06:48'14" |
| 33 | 10'15" | 06:58'29" |
| 33.9 | 05'46" | 07:03'34" |
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