16.1 km | 01:54:08 | 07:05/km日期: 2017-06-12 04:56 - 總爬升: 223 m - 平均心率: 166 - 卡路里: 1014 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 90%
Pace: 09'25" / 10'18" / 09'48" / 10'16" / 09'20" / 07'12" / 06'07" / 05'52" / 05'43" / 06'12" / 05'51" / 05'48" / 06'12" / 05'38" / 06'09" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'40") | 1000 / 1000 |
| 2 | | 09'56" (+04'19") | 1000 / 2000 |
| 3 | | 09'42" (+04'05") | 1000 / 3000 |
| 4 | | 09'15" (+03'38") | 1000 / 4000 |
| 5 | | 09'20" (+03'43") | 1000 / 5000 |
| 6 | | 07'11" (+01'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'06") | 1000 / 9000 |
| 10 | | 06'03" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'10") | 1000 / 12000 |
| 13 | | 06'04" (+00'27") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 06'09" (+00'32") | 1000 / 15000 |
| 16 | | 05'58" (+00'21") | 1000 / 16000 |
| 17 | | 05'45" (+00'08") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
母子鱷魚 三代Y拖(黑) 累積 :
428.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 10'18" | 00:19'43" |
| 3 | 09'48" | 00:29'31" |
| 4 | 10'16" | 00:39'47" |
| 5 | 09'20" | 00:49'07" |
| 6 | 07'12" | 00:56'19" |
| 7 | 06'07" | 01:02'26" |
| 8 | 05'52" | 01:08'18" |
| 9 | 05'43" | 01:14'01" |
| 10 | 06'12" | 01:20'13" |
| 11 | 05'51" | 01:26'04" |
| 12 | 05'48" | 01:31'52" |
| 13 | 06'12" | 01:38'04" |
| 14 | 05'38" | 01:43'42" |
| 15 | 06'09" | 01:49'51" |
| 16 | 05'59" | 01:55'50" |
| 16.1 | 05'39" | 01:56'24" |
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