10.0 km | 00:53:53 | 05:23/km日期: 2017-06-15 16:10 - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'21" / 05'41" / 05'29" / 05'30" / 05'44" / 05'26" / 05'20" / 05'09" / 05'09" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'26") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'44" (+00'42") | 1000 / 5000 |
| 6 | | 05'26" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'17") | 1000 / 7000 |
| 8 | | 05'09" (+00'07") | 1000 / 8000 |
| 9 | | 05'08" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 03'34" | 7 / 10007 |
6月累積里程 : 71.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'41" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'44" | 00:27'45" |
| 6 | 05'26" | 00:33'11" |
| 7 | 05'20" | 00:38'31" |
| 8 | 05'09" | 00:43'40" |
| 9 | 05'09" | 00:48'49" |
| 10 | 05'02" | 00:53'51" |
| 10.0 | 04'20" | 00:53'53" |
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