12.5 km | 01:17:32 | 06:11/km日期: 2017-06-20 19:09 - 卡路里: 661 Cal - 總步數: 13300 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'53" / 06'18" / 06'12" / 06'21" / 06'15" / 06'08" / 06'17" / 06'16" / 05'59" / 05'51" / 06'33" / 06'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'19") | 1007 / 1007 | 164 / 102 |
| 2 | | 06'24" (+00'47") | 1009 / 2016 | 166 / 93 |
| 3 | | 06'16" (+00'39") | 1002 / 3019 | 167 / 95 |
| 4 | | 06'23" (+00'46") | 1000 / 4019 | 169 / 92 |
| 5 | | 06'11" (+00'34") | 1007 / 5027 | 169 / 95 |
| 6 | | 06'03" (+00'26") | 1003 / 6030 | 168 / 97 |
| 7 | | 06'15" (+00'38") | 1000 / 7030 | 172 / 92 |
| 8 | | 06'15" (+00'38") | 1005 / 8036 | 172 / 92 |
| 9 | | 05'57" (+00'20") | 1001 / 9037 | 176 / 94 |
| 10 | | 05'37" | 746 / 9783 | 181 / 97 |
| 11 | | 06'40" (+01'03") | 1003 / 10787 | 170 / 87 |
| 12 | | 06'16" (+00'39") | 1003 / 11790 | 175 / 90 |
| 13 | | 05'40" (+00'03") | 766 / 12557 | 180 / 97 |
6月累積里程 :
49.33 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'18" | 00:12'11" |
| 3 | 06'12" | 00:18'23" |
| 4 | 06'21" | 00:24'44" |
| 5 | 06'15" | 00:30'59" |
| 6 | 06'08" | 00:37'07" |
| 7 | 06'17" | 00:43'24" |
| 8 | 06'16" | 00:49'40" |
| 9 | 05'59" | 00:55'39" |
| 10 | 05'51" | 01:01'30" |
| 11 | 06'33" | 01:08'03" |
| 12 | 06'11" | 01:14'14" |
| 12.5 | 06'25" | 01:17'32" |
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