22.6 km | 02:41:29 | 07:09/km日期: 2013-11-15 04:02 - 平均心率: 73 - 卡路里: 1514 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'21" / 07'34" / 07'33" / 07'08" / 07'30" / 07'13" / 07'50" / 07'21" / 07'05" / 07'02" / 07'07" / 07'08" / 07'19" / 07'19" / 06'59" / 06'50" / 06'56" / 06'47" / 06'38" / 06'29" / 06'31" / 06'20" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
254.20 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'34" | 00:15'55" |
| 3 | 07'33" | 00:23'28" |
| 4 | 07'08" | 00:30'36" |
| 5 | 07'30" | 00:38'06" |
| 6 | 07'13" | 00:45'19" |
| 7 | 07'50" | 00:53'09" |
| 8 | 07'21" | 01:00'30" |
| 9 | 07'05" | 01:07'35" |
| 10 | 07'02" | 01:14'37" |
| 11 | 07'07" | 01:21'44" |
| 12 | 07'08" | 01:28'52" |
| 13 | 07'19" | 01:36'11" |
| 14 | 07'19" | 01:43'30" |
| 15 | 06'59" | 01:50'29" |
| 16 | 06'50" | 01:57'19" |
| 17 | 06'56" | 02:04'15" |
| 18 | 06'47" | 02:11'02" |
| 19 | 06'38" | 02:17'40" |
| 20 | 06'29" | 02:24'09" |
| 21 | 06'31" | 02:30'40" |
| 22 | 06'20" | 02:37'00" |
| 22.6 | 07'48" | 02:41'29" |
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