10.1 km | 00:50:51 | 05:01/km日期: 2017-06-19 10:25 - 卡路里: 518 Cal - 總步數: 9034 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'21" / 05'00" / 04'52" / 04'58" / 04'58" / 04'53" / 04'55" / 05'04" / 05'08" / 05'05" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'26") | 1007 / 1007 | 168 / 111 |
2 | | 04'57" (+00'05") | 1006 / 2014 | 175 / 114 |
3 | | 04'52" | 1010 / 3024 | 178 / 114 |
4 | | 04'55" (+00'03") | 1009 / 4034 | 180 / 112 |
5 | | 04'53" (+00'01") | 1004 / 5038 | 179 / 113 |
6 | | 04'52" | 1001 / 6040 | 178 / 114 |
7 | | 04'56" (+00'04") | 1008 / 7048 | 178 / 113 |
8 | | 05'00" (+00'08") | 1007 / 8055 | 179 / 111 |
9 | | 05'04" (+00'12") | 1001 / 9056 | 179 / 109 |
10 | | 05'07" (+00'15") | 1003 / 10059 | 177 / 109 |
11 | | 04'56" (+00'04") | 114 / 10174 | 172 / 117 |
6月累積里程 : 200.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'00" | 00:10'21" |
3 | 04'52" | 00:15'13" |
4 | 04'58" | 00:20'11" |
5 | 04'58" | 00:25'09" |
6 | 04'53" | 00:30'02" |
7 | 04'55" | 00:34'57" |
8 | 05'04" | 00:40'01" |
9 | 05'08" | 00:45'09" |
10 | 05'05" | 00:50'14" |
10.1 | 05'22" | 00:50'51" |