10.5 km | 01:09:43 | 06:36/km日期: 2017-06-20 17:10 - 卡路里: 683 Cal
Pace: 08'10" / 06'56" / 05'44" / 05'53" / 05'24" / 05'50" / 05'34" / 07'57" / 07'33" / 07'29" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'50") | 1000 / 1000 |
| 2 | | 06'54" (+01'36") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'47" (+00'29") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 07'51" (+02'33") | 1000 / 8000 |
| 9 | | 07'23" (+02'05") | 1000 / 9000 |
| 10 | | 07'28" (+02'10") | 1000 / 10000 |
| 11 | | 07'27" (+02'09") | 538 / 10538 |
6月累積里程 : 203.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'56" | 00:15'06" |
| 3 | 05'44" | 00:20'50" |
| 4 | 05'53" | 00:26'43" |
| 5 | 05'24" | 00:32'07" |
| 6 | 05'50" | 00:37'57" |
| 7 | 05'34" | 00:43'31" |
| 8 | 07'57" | 00:51'28" |
| 9 | 07'33" | 00:59'01" |
| 10 | 07'29" | 01:06'30" |
| 10.5 | 07'38" | 01:10'37" |
留言 
展開計圈分析
