11.9 km | 02:44:00 | 13:47/km日期: 2017-06-19 19:51 - 卡路里: 803 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 04'11" / 12'46" / 12'04" / 12'14" / 12'48" / 12'32" / 13'43" / 14'17" / 14'48" / 13'59" / 23'12" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'43") | 409 / 409 |
2 | | 03'21" | 397 / 807 |
3 | | 03'43" (+00'22") | 398 / 1206 |
4 | | 07'17" (+03'56") | 404 / 1610 |
5 | | 22'45" (+19'24") | 399 / 2010 |
6 | | 12'17" (+08'56") | 408 / 2418 |
7 | | 12'05" (+08'44") | 391 / 2810 |
8 | | 12'07" (+08'46") | 402 / 3212 |
9 | | 11'59" (+08'38") | 400 / 3613 |
10 | | 12'14" (+08'53") | 409 / 4023 |
11 | | 12'14" (+08'53") | 407 / 4430 |
12 | | 12'19" (+08'58") | 392 / 4822 |
13 | | 13'25" (+10'04") | 399 / 5222 |
14 | | 12'41" (+09'20") | 402 / 5624 |
15 | | 12'52" (+09'31") | 409 / 6033 |
16 | | 13'34" (+10'13") | 399 / 6432 |
17 | | 13'50" (+10'29") | 396 / 6828 |
18 | | 14'08" (+10'47") | 412 / 7241 |
19 | | 14'01" (+10'40") | 394 / 7635 |
20 | | 14'05" (+10'44") | 404 / 8040 |
21 | | 16'25" (+13'04") | 391 / 8431 |
22 | | 14'02" (+10'41") | 415 / 8847 |
23 | | 13'40" (+10'19") | 398 / 9245 |
24 | | 14'20" (+10'59") | 403 / 9648 |
25 | | 13'57" (+10'36") | 395 / 10044 |
26 | | 14'46" (+11'25") | 403 / 10448 |
27 | | 38'12" (+34'51") | 393 / 10841 |
28 | | 06'49" (+03'28") | 407 / 11249 |
29 | | 05'03" (+01'42") | 437 / 11687 |
30 | | 50'08" (+46'47") | 280 / 11967 |
6月累積里程 :
260.08 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 12'46" | 00:16'57" |
3 | 12'04" | 00:29'01" |
4 | 12'14" | 00:41'15" |
5 | 12'48" | 00:54'03" |
6 | 12'32" | 01:06'35" |
7 | 13'43" | 01:20'18" |
8 | 14'17" | 01:34'35" |
9 | 14'48" | 01:49'23" |
10 | 13'59" | 02:03'22" |
11 | 23'12" | 02:26'34" |
11.9 | 19'35" | 02:44'00" |