7.2 km | 00:40:17 | 05:37/km日期: 2017-06-21 06:32 - 卡路里: 465 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'04" / 05'45" / 05'40" / 05'44" / 05'18" / 05'09" / 05'37" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'56") | 1000 / 1000 |
2 | | 05'45" (+00'37") | 1000 / 2000 |
3 | | 05'39" (+00'31") | 1000 / 3000 |
4 | | 05'43" (+00'35") | 1000 / 4000 |
5 | | 05'18" (+00'10") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'37" (+00'29") | 1000 / 7000 |
8 | | 05'57" (+00'49") | 170 / 7170 |
6月累積里程 :
66.38 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'40" | 00:17'29" |
4 | 05'44" | 00:23'13" |
5 | 05'18" | 00:28'31" |
6 | 05'09" | 00:33'40" |
7 | 05'37" | 00:39'17" |
7.2 | 05'56" | 00:40'18" |