16.1 km | 02:54:48 | 10:51/km日期: 2017-06-23 05:34 - 總爬升: 200 m - 地點: 193片段 - 天氣: 熱鼠倫 - 卡路里: 903 Cal - 溫度: 27°C - 濕度: 77%
Pace: 08'23" / 05'52" / 06'02" / 08'09" / 07'29" / 07'37" / 07'21" / 05'55" / 06'38" / 06'26" / 05'56" / 08'35" / 06'50" / 07'59" / 29'50" / 08'14" / 375'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'32") | 1017 / 1017 |
| 2 | | 05'48" | 992 / 2010 |
| 3 | | 06'03" (+00'15") | 1013 / 3023 |
| 4 | | 08'09" (+02'21") | 999 / 4023 |
| 5 | | 07'30" (+01'42") | 996 / 5020 |
| 6 | | 07'50" (+02'02") | 1015 / 6035 |
| 7 | | 07'02" (+01'14") | 992 / 7028 |
| 8 | | 05'56" (+00'08") | 1015 / 8043 |
| 9 | | 06'40" (+00'52") | 997 / 9041 |
| 10 | | 06'17" (+00'29") | 1003 / 10044 |
| 11 | | 06'00" (+00'12") | 999 / 11043 |
| 12 | | 08'32" (+02'44") | 1014 / 12058 |
| 13 | | 06'50" (+01'02") | 1002 / 13060 |
| 14 | | 28'30" (+22'42") | 1013 / 14073 |
| 15 | | 09'18" (+03'30") | 1007 / 15080 |
| 16 | | 08'11" (+02'23") | 999 / 16080 |
| 17 | | 06:23'41" (+17'53") | 96 / 16176 |
戰備補給員，只能偷時間賺公里數，但是，今天也太熱了吧！感覺都快融化了。
6月累積里程 :
104.92 km 
saucony everun 累積 :
325.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'52" | 00:14'15" |
| 3 | 06'02" | 00:20'17" |
| 4 | 08'09" | 00:28'26" |
| 5 | 07'29" | 00:35'55" |
| 6 | 07'37" | 00:43'32" |
| 7 | 07'21" | 00:50'53" |
| 8 | 05'55" | 00:56'48" |
| 9 | 06'38" | 01:03'26" |
| 10 | 06'26" | 01:09'52" |
| 11 | 05'56" | 01:15'48" |
| 12 | 08'35" | 01:24'23" |
| 13 | 06'50" | 01:31'13" |
| 14 | 07'59" | 01:39'12" |
| 15 | 29'50" | 02:09'02" |
| 16 | 08'14" | 02:17'16" |
| 16.1 | 375'19" | 02:54'48" |
展開計圈分析
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