10.0 km | 01:04:19 | 06:25/km日期: 2017-06-07 16:44 - 總爬升: 280 m - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70%
Pace: 05'06" / 06'08" / 05'57" / 05'54" / 06'36" / 07'27" / 06'49" / 11'21" / 06'07" / 06'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'02") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'36" (+00'42") | 1000 / 5000 |
| 6 | | 07'26" (+01'32") | 1000 / 6000 |
| 7 | | 06'49" (+00'55") | 1000 / 7000 |
| 8 | | 06'32" (+00'38") | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 06'09" (+00'15") | 1000 / 10000 |
| 11 | | 05'27" | 8 / 10008 |
6月累積里程 :
78.64 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'08" | 00:11'14" |
| 3 | 05'57" | 00:17'11" |
| 4 | 05'54" | 00:23'05" |
| 5 | 06'36" | 00:29'41" |
| 6 | 07'27" | 00:37'08" |
| 7 | 06'49" | 00:43'57" |
| 8 | 11'21" | 00:55'18" |
| 9 | 06'07" | 01:01'25" |
| 10 | 06'09" | 01:07'34" |
| 10.0 | 06'05" | 01:07'37" |
展開計圈分析
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