10.0 km | 01:06:46 | 06:39/km日期: 2017-06-22 05:11 - 卡路里: 413 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'23" / 06'27" / 06'40" / 06'38" / 06'51" / 06'49" / 06'32" / 06'22" / 06'39" / 06'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'06") | 1000 / 1000 |
| 2 | | 06'27" (+00'11") | 1000 / 2000 |
| 3 | | 06'39" (+00'23") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'51" (+00'35") | 1000 / 5000 |
| 6 | | 06'49" (+00'33") | 1000 / 6000 |
| 7 | | 06'32" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'05") | 1000 / 8000 |
| 9 | | 06'38" (+00'22") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 08'12" (+01'56") | 18 / 10018 |
6月累積里程 : 114.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'27" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'38" | 00:27'08" |
| 5 | 06'51" | 00:33'59" |
| 6 | 06'49" | 00:40'48" |
| 7 | 06'32" | 00:47'20" |
| 8 | 06'22" | 00:53'42" |
| 9 | 06'39" | 01:00'21" |
| 10 | 06'16" | 01:06'37" |
| 10.0 | 08'58" | 01:06'47" |
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