7.5 km | 00:40:53 | 05:27/km日期: 2017-06-22 06:37 - 卡路里: 484 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'52" / 05'28" / 05'22" / 05'26" / 05'24" / 05'19" / 05'18" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'34") | 1000 / 1000 |
2 | | 05'28" (+00'10") | 1000 / 2000 |
3 | | 05'21" (+00'03") | 1000 / 3000 |
4 | | 05'25" (+00'07") | 1000 / 4000 |
5 | | 05'23" (+00'05") | 1000 / 5000 |
6 | | 05'19" (+00'01") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'25" (+00'07") | 503 / 7503 |
6月累積里程 :
66.38 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'22" | 00:16'42" |
4 | 05'26" | 00:22'08" |
5 | 05'24" | 00:27'32" |
6 | 05'19" | 00:32'51" |
7 | 05'18" | 00:38'09" |
7.5 | 05'25" | 00:40'53" |