11.1 km | 01:14:34 | 06:43/km日期: 2017-06-24 18:04 - 天氣: 熱~ - 卡路里: 923 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'22" / 05'59" / 06'47" / 07'27" / 06'33" / 06'51" / 06'44" / 06'46" / 07'45" / 06'32" / 06'55" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1004 / 1004 |
2 | | 05'59" (+00'39") | 998 / 2003 |
3 | | 06'42" (+01'22") | 1012 / 3015 |
4 | | 07'31" (+02'11") | 989 / 4005 |
5 | | 06'29" (+01'09") | 1008 / 5013 |
6 | | 06'52" (+01'32") | 996 / 6009 |
7 | | 06'44" (+01'24") | 1010 / 7020 |
8 | | 06'45" (+01'25") | 1010 / 8030 |
9 | | 07'45" (+02'25") | 994 / 9024 |
10 | | 06'29" (+01'09") | 1012 / 10037 |
11 | | 06'59" (+01'39") | 1010 / 11047 |
12 | | 08'03" (+02'43") | 72 / 11120 |
6月累積里程 :
100.29 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'59" | 00:11'21" |
3 | 06'47" | 00:18'08" |
4 | 07'27" | 00:25'35" |
5 | 06'33" | 00:32'08" |
6 | 06'51" | 00:38'59" |
7 | 06'44" | 00:45'43" |
8 | 06'46" | 00:52'29" |
9 | 07'45" | 01:00'14" |
10 | 06'32" | 01:06'46" |
11 | 06'55" | 01:13'41" |
11.1 | 09'48" | 01:14'34" |