10.0 km | 01:04:22 | 06:25/km日期: 2017-06-24 05:47 - 平均心率: 176 - 卡路里: 545 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'28" / 05'55" / 06'08" / 06'25" / 06'43" / 07'11" / 06'29" / 07'40" / 06'29" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'25" (+00'31") | 1000 / 4000 |
| 5 | | 06'42" (+00'48") | 1000 / 5000 |
| 6 | | 06'41" (+00'47") | 1000 / 6000 |
| 7 | | 06'28" (+00'34") | 1000 / 7000 |
| 8 | | 06'36" (+00'42") | 1000 / 8000 |
| 9 | | 06'29" (+00'35") | 1000 / 9000 |
| 10 | | 06'18" (+00'24") | 1000 / 10000 |
| 11 | | 06'41" (+00'47") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 88.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'55" | 00:12'23" |
| 3 | 06'08" | 00:18'31" |
| 4 | 06'25" | 00:24'56" |
| 5 | 06'43" | 00:31'39" |
| 6 | 07'11" | 00:38'50" |
| 7 | 06'29" | 00:45'19" |
| 8 | 07'40" | 00:52'59" |
| 9 | 06'29" | 00:59'28" |
| 10 | 06'19" | 01:05'47" |
| 10.0 | 06'24" | 01:05'55" |
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