24.4 km | 02:29:32 | 06:08/km日期: 2017-06-25 04:50 - 卡路里: 1162 Cal - 總步數: 22349 - 平均步頻: 149 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'45" / 06'44" / 06'20" / 05'42" / 05'34" / 05'37" / 05'32" / 05'17" / 05'21" / 06'34" / 06'00" / 06'00" / 06'22" / 05'18" / 05'21" / 05'42" / 05'58" / 05'57" / 05'29" / 05'28" / 05'49" / 05'56" / 07'18" / 09'28" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+02'35") | 1005 / 1005 | 166 / 76 |
2 | | 06'43" (+01'30") | 1007 / 2012 | 166 / 89 |
3 | | 06'15" (+01'02") | 1004 / 3017 | 166 / 95 |
4 | | 05'42" (+00'29") | 1004 / 4022 | 163 / 107 |
5 | | 05'31" (+00'18") | 1002 / 5024 | 158 / 114 |
6 | | 05'38" (+00'25") | 1005 / 6029 | 150 / 118 |
7 | | 05'31" (+00'18") | 1007 / 7037 | 155 / 116 |
8 | | 05'13" | 1006 / 8044 | 148 / 129 |
9 | | 05'17" (+00'04") | 1003 / 9047 | 148 / 127 |
10 | | 06'36" (+01'23") | 1002 / 10049 | 180 / 83 |
11 | | 05'56" (+00'43") | 1006 / 11056 | 182 / 92 |
12 | | 05'57" (+00'44") | 1008 / 12064 | 180 / 92 |
13 | | 06'20" (+01'07") | 1007 / 13072 | 141 / 111 |
14 | | 05'17" (+00'04") | 1000 / 14072 | 143 / 131 |
15 | | 05'19" (+00'06") | 1003 / 15075 | 140 / 133 |
16 | | 05'40" (+00'27") | 1003 / 16079 | 130 / 134 |
17 | | 05'59" (+00'46") | 1003 / 17083 | 137 / 121 |
18 | | 05'54" (+00'41") | 1007 / 18090 | 129 / 130 |
19 | | 05'28" (+00'15") | 1000 / 19091 | 144 / 126 |
20 | | 05'28" (+00'15") | 1008 / 20099 | 143 / 127 |
21 | | 05'44" (+00'31") | 1003 / 21103 | 149 / 116 |
22 | | 05'58" (+00'45") | 1006 / 22109 | 137 / 121 |
23 | | 07'10" (+01'57") | 1004 / 23113 | 136 / 102 |
24 | | 09'38" (+04'25") | 1001 / 24114 | 101 / 102 |
25 | | 06'40" (+01'27") | 377 / 24491 | 162 / 92 |
6月累積里程 : 173.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'44" | 00:14'29" |
3 | 06'20" | 00:20'49" |
4 | 05'42" | 00:26'31" |
5 | 05'34" | 00:32'05" |
6 | 05'37" | 00:37'42" |
7 | 05'32" | 00:43'14" |
8 | 05'17" | 00:48'31" |
9 | 05'21" | 00:53'52" |
10 | 06'34" | 01:00'26" |
11 | 06'00" | 01:06'26" |
12 | 06'00" | 01:12'26" |
13 | 06'22" | 01:18'48" |
14 | 05'18" | 01:24'06" |
15 | 05'21" | 01:29'27" |
16 | 05'42" | 01:35'09" |
17 | 05'58" | 01:41'07" |
18 | 05'57" | 01:47'04" |
19 | 05'29" | 01:52'33" |
20 | 05'28" | 01:58'01" |
21 | 05'49" | 02:03'50" |
22 | 05'56" | 02:09'46" |
23 | 07'18" | 02:17'04" |
24 | 09'28" | 02:26'32" |
24.4 | 07'57" | 02:29'32" |