21.9 km | 02:59:52 | 08:12/km日期: 2017-06-25 05:29 - 總爬升: 566 m - 平均心率: 153 - 卡路里: 1085 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'42" / 06'42" / 09'29" / 09'11" / 09'40" / 11'36" / 07'00" / 07'48" / 06'06" / 06'30" / 16'42" / 09'58" / 10'48" / 09'57" / 08'21" / 11'14" / 09'46" / 06'21" / 08'03" / 10'03" / 09'15" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'41" (+00'42") | 1000 / 2000 |
| 3 | | 09'29" (+03'30") | 1000 / 3000 |
| 4 | | 09'10" (+03'11") | 1000 / 4000 |
| 5 | | 09'02" (+03'03") | 1000 / 5000 |
| 6 | | 08'59" (+03'00") | 1000 / 6000 |
| 7 | | 07'00" (+01'01") | 1000 / 7000 |
| 8 | | 07'47" (+01'48") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'29" (+00'30") | 1000 / 10000 |
| 11 | | 07'38" (+01'39") | 1000 / 11000 |
| 12 | | 09'27" (+03'28") | 1000 / 12000 |
| 13 | | 10'12" (+04'13") | 1000 / 13000 |
| 14 | | 09'57" (+03'58") | 1000 / 14000 |
| 15 | | 08'21" (+02'22") | 1000 / 15000 |
| 16 | | 09'18" (+03'19") | 1000 / 16000 |
| 17 | | 07'27" (+01'28") | 1000 / 17000 |
| 18 | | 06'24" (+00'25") | 1000 / 18000 |
| 19 | | 08'03" (+02'04") | 1000 / 19000 |
| 20 | | 10'02" (+04'03") | 1000 / 20000 |
| 21 | | 08'50" (+02'51") | 1000 / 21000 |
| 22 | | 08'03" (+02'04") | 908 / 21908 |
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