17.2 km | 01:37:33 | 05:40/km日期: 2017-06-26 18:13 - 卡路里: 949 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70%
Pace: 05'34" / 05'23" / 05'39" / 05'42" / 05'49" / 06'06" / 05'32" / 05'29" / 10'25" / 03'58" / 05'35" / 05'51" / 05'37" / 05'35" / 10'16" / 09'08" / 06'10" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'13") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'42" (+00'20") | 1000 / 3000 |
4 | | 05'42" (+00'20") | 1000 / 4000 |
5 | | 05'51" (+00'29") | 1000 / 5000 |
6 | | 06'06" (+00'44") | 1000 / 6000 |
7 | | 05'31" (+00'09") | 1000 / 7000 |
8 | | 05'28" (+00'06") | 1000 / 8000 |
9 | | 05'37" (+00'15") | 1000 / 9000 |
10 | | 05'44" (+00'22") | 1000 / 10000 |
11 | | 05'35" (+00'13") | 1000 / 11000 |
12 | | 05'47" (+00'25") | 1000 / 12000 |
13 | | 05'41" (+00'19") | 1000 / 13000 |
14 | | 05'36" (+00'14") | 1000 / 14000 |
15 | | 05'30" (+00'08") | 1000 / 15000 |
16 | | 05'59" (+00'37") | 1000 / 16000 |
17 | | 06'02" (+00'40") | 1000 / 17000 |
18 | | 03'51" | 194 / 17194 |
6月累積里程 :
167.87 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'23" | 00:10'57" |
3 | 05'39" | 00:16'36" |
4 | 05'42" | 00:22'18" |
5 | 05'49" | 00:28'07" |
6 | 06'06" | 00:34'13" |
7 | 05'32" | 00:39'45" |
8 | 05'29" | 00:45'14" |
9 | 10'25" | 00:55'39" |
10 | 03'58" | 00:59'37" |
11 | 05'35" | 01:05'12" |
12 | 05'51" | 01:11'03" |
13 | 05'37" | 01:16'40" |
14 | 05'35" | 01:22'15" |
15 | 10'16" | 01:32'31" |
16 | 09'08" | 01:41'39" |
17 | 06'10" | 01:47'49" |
17.2 | 04'22" | 01:48'40" |