50.1 km | 06:44:51 | 08:04/km日期: 2017-06-25 21:47 - 卡路里: 3067 Cal - 平均步頻: 140
Pace: 06'31" / 05'57" / 06'05" / 06'15" / 06'25" / 06'16" / 06'10" / 06'06" / 06'15" / 06'47" / 06'03" / 06'07" / 15'14" / 06'20" / 06'47" / 06'17" / 06'23" / 08'37" / 07'43" / 09'05" / 08'07" / 08'03" / 08'27" / 08'59" / 07'02" / 08'00" / 18'03" / 08'23" / 08'22" / 07'21" / 08'25" / 08'25" / 08'00" / 09'08" / 08'07" / 12'38" / 11'10" / 14'32" / 17'08" / 11'11" / 09'13" / 08'36" / 11'19" / 10'34" / 10'31" / 09'20" / 34'08" / 07'51" / 07'11" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'05" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+00'17") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 06'15" (+00'18") | 1000 / 9000 |
| 10 | | 06'20" (+00'23") | 1000 / 10000 |
| 11 | | 06'03" (+00'06") | 1000 / 11000 |
| 12 | | 05'59" (+00'02") | 1000 / 12000 |
| 13 | | 06'22" (+00'25") | 1000 / 13000 |
| 14 | | 06'20" (+00'23") | 1000 / 14000 |
| 15 | | 06'46" (+00'49") | 1000 / 15000 |
| 16 | | 06'17" (+00'20") | 1000 / 16000 |
| 17 | | 06'22" (+00'25") | 1000 / 17000 |
| 18 | | 08'37" (+02'40") | 1000 / 18000 |
| 19 | | 07'42" (+01'45") | 1000 / 19000 |
| 20 | | 09'05" (+03'08") | 1000 / 20000 |
| 21 | | 08'07" (+02'10") | 1000 / 21000 |
| 22 | | 08'02" (+02'05") | 1000 / 22000 |
| 23 | | 08'26" (+02'29") | 1000 / 23000 |
| 24 | | 08'58" (+03'01") | 1000 / 24000 |
| 25 | | 07'02" (+01'05") | 1000 / 25000 |
| 26 | | 08'00" (+02'03") | 1000 / 26000 |
| 27 | | 07'49" (+01'52") | 1000 / 27000 |
| 28 | | 08'22" (+02'25") | 1000 / 28000 |
| 29 | | 08'22" (+02'25") | 1000 / 29000 |
| 30 | | 07'21" (+01'24") | 1000 / 30000 |
| 31 | | 08'25" (+02'28") | 1000 / 31000 |
| 32 | | 08'24" (+02'27") | 1000 / 32000 |
| 33 | | 07'59" (+02'02") | 1000 / 33000 |
| 34 | | 09'07" (+03'10") | 1000 / 34000 |
| 35 | | 08'06" (+02'09") | 1000 / 35000 |
| 36 | | 11'21" (+05'24") | 1000 / 36000 |
| 37 | | 11'09" (+05'12") | 1000 / 37000 |
| 38 | | 12'25" (+06'28") | 1000 / 38000 |
| 39 | | 11'59" (+06'02") | 1000 / 39000 |
| 40 | | 10'51" (+04'54") | 1000 / 40000 |
| 41 | | 09'13" (+03'16") | 1000 / 41000 |
| 42 | | 08'35" (+02'38") | 1000 / 42000 |
| 43 | | 11'19" (+05'22") | 1000 / 43000 |
| 44 | | 10'34" (+04'37") | 1000 / 44000 |
| 45 | | 10'30" (+04'33") | 1000 / 45000 |
| 46 | | 09'20" (+03'23") | 1000 / 46000 |
| 47 | | 11'32" (+05'35") | 1000 / 47000 |
| 48 | | 07'51" (+01'54") | 1000 / 48000 |
| 49 | | 07'10" (+01'13") | 1000 / 49000 |
| 50 | | 06'21" (+00'24") | 1000 / 50000 |
| 51 | | 06'18" (+00'21") | 111 / 50111 |
6月累積里程 : 212.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'57" | 00:12'28" |
| 3 | 06'05" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'25" | 00:31'13" |
| 6 | 06'16" | 00:37'29" |
| 7 | 06'10" | 00:43'39" |
| 8 | 06'06" | 00:49'45" |
| 9 | 06'15" | 00:56'00" |
| 10 | 06'47" | 01:02'47" |
| 11 | 06'03" | 01:08'50" |
| 12 | 06'07" | 01:14'57" |
| 13 | 15'14" | 01:30'11" |
| 14 | 06'20" | 01:36'31" |
| 15 | 06'47" | 01:43'18" |
| 16 | 06'17" | 01:49'35" |
| 17 | 06'23" | 01:55'58" |
| 18 | 08'37" | 02:04'35" |
| 19 | 07'43" | 02:12'18" |
| 20 | 09'05" | 02:21'23" |
| 21 | 08'07" | 02:29'30" |
| 22 | 08'03" | 02:37'33" |
| 23 | 08'27" | 02:46'00" |
| 24 | 08'59" | 02:54'59" |
| 25 | 07'02" | 03:02'01" |
| 26 | 08'00" | 03:10'01" |
| 27 | 18'03" | 03:28'04" |
| 28 | 08'23" | 03:36'27" |
| 29 | 08'22" | 03:44'49" |
| 30 | 07'21" | 03:52'10" |
| 31 | 08'25" | 04:00'35" |
| 32 | 08'25" | 04:09'00" |
| 33 | 08'00" | 04:17'00" |
| 34 | 09'08" | 04:26'08" |
| 35 | 08'07" | 04:34'15" |
| 36 | 12'38" | 04:46'53" |
| 37 | 11'10" | 04:58'03" |
| 38 | 14'32" | 05:12'35" |
| 39 | 17'08" | 05:29'43" |
| 40 | 11'11" | 05:40'54" |
| 41 | 09'13" | 05:50'07" |
| 42 | 08'36" | 05:58'43" |
| 43 | 11'19" | 06:10'02" |
| 44 | 10'34" | 06:20'36" |
| 45 | 10'31" | 06:31'07" |
| 46 | 09'20" | 06:40'27" |
| 47 | 34'08" | 07:14'35" |
| 48 | 07'51" | 07:22'26" |
| 49 | 07'11" | 07:29'37" |
| 50 | 06'21" | 07:35'58" |
| 50.1 | 06'27" | 07:36'41" |
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