10.5 km | 01:05:26 | 06:14/km日期: 2017-06-23 19:21 - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 06'13" / 06'12" / 06'08" / 06'03" / 06'50" / 06'04" / 06'05" / 06'11" / 10'10" / 06'36" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'11" (+00'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'33") | 1000 / 10000 |
| 11 | | 06'39" (+00'36") | 494 / 10494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 54.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 06'50" | 00:31'26" |
| 6 | 06'04" | 00:37'30" |
| 7 | 06'05" | 00:43'35" |
| 8 | 06'11" | 00:49'46" |
| 9 | 10'10" | 00:59'56" |
| 10 | 06'36" | 01:06'32" |
| 10.5 | 06'38" | 01:09'49" |
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