23.6 km | 04:11:48 | 10:39/km日期: 2017-07-01 05:05 - 總爬升: 343 m - 地點: 遠來 - 天氣: 晴 - 卡路里: 1325 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'32" / 06'31" / 06'41" / 06'41" / 06'24" / 06'28" / 10'46" / 08'08" / 10'55" / 08'56" / 20'51" / 12'05" / 17'11" / 13'08" / 11'17" / 10'39" / 10'40" / 10'19" / 11'06" / 11'00" / 11'04" / 10'17" / 11'12" / 17'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'04") | 996 / 996 |
2 | | 06'34" (+00'10") | 1004 / 2001 |
3 | | 06'36" (+00'12") | 1011 / 3013 |
4 | | 06'40" (+00'16") | 1001 / 4014 |
5 | | 06'28" (+00'04") | 1003 / 5018 |
6 | | 06'24" | 1007 / 6026 |
7 | | 10'53" (+04'29") | 993 / 7020 |
8 | | 08'00" (+01'36") | 1007 / 8027 |
9 | | 10'57" (+04'33") | 1002 / 9029 |
10 | | 09'01" (+02'37") | 1003 / 10032 |
11 | | 20'54" (+14'30") | 1009 / 11042 |
12 | | 11'58" (+05'34") | 1004 / 12046 |
13 | | 17'14" (+10'50") | 1002 / 13049 |
14 | | 13'07" (+06'43") | 997 / 14046 |
15 | | 11'14" (+04'50") | 1008 / 15055 |
16 | | 10'34" (+04'10") | 1004 / 16060 |
17 | | 10'43" (+04'19") | 1001 / 17061 |
18 | | 10'10" (+03'46") | 993 / 18054 |
19 | | 11'05" (+04'41") | 1015 / 19070 |
20 | | 11'02" (+04'38") | 997 / 20068 |
21 | | 11'02" (+04'38") | 1000 / 21068 |
22 | | 10'12" (+03'48") | 1040 / 22109 |
23 | | 11'37" (+05'13") | 997 / 23106 |
24 | | 15'33" (+09'09") | 615 / 23722 |
天呀!我跑上去了。本來要再攻土地廟,有人很餓就折返了,下次再來。
7月累積里程 : 36.00 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'31" | 00:15'03" |
3 | 06'41" | 00:21'44" |
4 | 06'41" | 00:28'25" |
5 | 06'24" | 00:34'49" |
6 | 06'28" | 00:41'17" |
7 | 10'46" | 00:52'03" |
8 | 08'08" | 01:00'11" |
9 | 10'55" | 01:11'06" |
10 | 08'56" | 01:20'02" |
11 | 20'51" | 01:40'53" |
12 | 12'05" | 01:52'58" |
13 | 17'11" | 02:10'09" |
14 | 13'08" | 02:23'17" |
15 | 11'17" | 02:34'34" |
16 | 10'39" | 02:45'13" |
17 | 10'40" | 02:55'53" |
18 | 10'19" | 03:06'12" |
19 | 11'06" | 03:17'18" |
20 | 11'00" | 03:28'18" |
21 | 11'04" | 03:39'22" |
22 | 10'17" | 03:49'39" |
23 | 11'12" | 04:00'51" |
23.6 | 17'39" | 04:11'48" |