11.7 km | 01:17:44 | 06:39/km日期: 2017-07-02 07:55 - 總爬升: 394 m - 卡路里: 644 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74%
Pace: 07'11" / 03'31" / 11'35" / 09'42" / 11'08" / 27'54" / 05'35" / 05'18" / 09'18" / 06'05" / 05'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'06") | 1000 / 1000 |
| 2 | | 06'27" (+01'30") | 1000 / 2000 |
| 3 | | 07'32" (+02'35") | 1000 / 3000 |
| 4 | | 07'50" (+02'53") | 1000 / 4000 |
| 5 | | 08'08" (+03'11") | 1000 / 5000 |
| 6 | | 10'06" (+05'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'41") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'47" (+00'50") | 1000 / 9000 |
| 10 | | 05'30" (+00'33") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'05" (+00'08") | 681 / 11681 |
7月累積里程 :
227.11 km 
ASICS SKYSENSOR JAPAN 累積 :
1206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 03'31" | 00:10'42" |
| 3 | 11'35" | 00:22'17" |
| 4 | 09'42" | 00:31'59" |
| 5 | 11'08" | 00:43'07" |
| 6 | 27'54" | 01:11'01" |
| 7 | 05'35" | 01:16'36" |
| 8 | 05'18" | 01:21'54" |
| 9 | 09'18" | 01:31'12" |
| 10 | 06'05" | 01:37'17" |
| 11 | 05'33" | 01:42'50" |
| 11.7 | 05'40" | 01:46'42" |
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