21.3 km | 02:38:55 | 07:27/km日期: 2017-07-01 06:52 - 地點: 永和山水庫 大圈 - 天氣: 熱到爆 - 卡路里: 1160 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'58" / 06'08" / 06'39" / 06'53" / 06'16" / 06'25" / 09'10" / 10'10" / 06'14" / 06'08" / 10'43" / 06'03" / 06'36" / 07'18" / 06'46" / 10'10" / 07'42" / 08'23" / 09'29" / 08'29" / 05'56" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 06'39" (+00'45") | 1000 / 3000 |
| 4 | | 06'52" (+00'58") | 1000 / 4000 |
| 5 | | 06'16" (+00'22") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 09'10" (+03'16") | 1000 / 7000 |
| 8 | | 10'10" (+04'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'13") | 1000 / 10000 |
| 11 | | 10'42" (+04'48") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 06'35" (+00'41") | 1000 / 13000 |
| 14 | | 07'18" (+01'24") | 1000 / 14000 |
| 15 | | 06'45" (+00'51") | 1000 / 15000 |
| 16 | | 10'09" (+04'15") | 1000 / 16000 |
| 17 | | 07'42" (+01'48") | 1000 / 17000 |
| 18 | | 08'23" (+02'29") | 1000 / 18000 |
| 19 | | 09'29" (+03'35") | 1000 / 19000 |
| 20 | | 08'29" (+02'35") | 1000 / 20000 |
| 21 | | 05'54" | 1000 / 21000 |
| 22 | | 04'29" | 297 / 21297 |
新竹林志鋒
新竹林志鋒
新竹林志鋒
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