7.2 km | 00:39:56 | 05:34/km日期: 2017-06-30 06:38 - 卡路里: 387 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'11" / 05'59" / 05'39" / 05'33" / 05'12" / 05'07" / 05'27" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'03") | 1000 / 1000 |
2 | | 05'58" (+00'51") | 1000 / 2000 |
3 | | 05'39" (+00'32") | 1000 / 3000 |
4 | | 05'32" (+00'25") | 1000 / 4000 |
5 | | 05'12" (+00'05") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'26" (+00'19") | 1000 / 7000 |
8 | | 05'01" | 161 / 7161 |
6月累積里程 :
66.38 km ASICS TARTHERZEAL TS4 虎走 累積 :
847.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'59" | 00:12'10" |
3 | 05'39" | 00:17'49" |
4 | 05'33" | 00:23'22" |
5 | 05'12" | 00:28'34" |
6 | 05'07" | 00:33'41" |
7 | 05'27" | 00:39'08" |
7.2 | 04'56" | 00:39'56" |