10.1 km | 01:06:00 | 06:31/km日期: 2017-06-29 17:47 - 卡路里: 850 Cal - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 05'21" / 06'31" / 06'34" / 06'50" / 06'58" / 06'43" / 07'32" / 06'23" / 06'21" / 06'26" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 06'31" (+01'11") | 1000 / 2000 |
| 3 | | 06'33" (+01'13") | 1000 / 3000 |
| 4 | | 06'49" (+01'29") | 1000 / 4000 |
| 5 | | 06'43" (+01'23") | 1000 / 5000 |
| 6 | | 06'42" (+01'22") | 1000 / 6000 |
| 7 | | 07'25" (+02'05") | 1000 / 7000 |
| 8 | | 06'22" (+01'02") | 1000 / 8000 |
| 9 | | 06'21" (+01'01") | 1000 / 9000 |
| 10 | | 06'25" (+01'05") | 1000 / 10000 |
| 11 | | 06'38" (+01'18") | 105 / 10105 |
6月累積里程 :
111.57 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'31" | 00:11'52" |
| 3 | 06'34" | 00:18'26" |
| 4 | 06'50" | 00:25'16" |
| 5 | 06'58" | 00:32'14" |
| 6 | 06'43" | 00:38'57" |
| 7 | 07'32" | 00:46'29" |
| 8 | 06'23" | 00:52'52" |
| 9 | 06'21" | 00:59'13" |
| 10 | 06'26" | 01:05'39" |
| 10.1 | 06'46" | 01:06'22" |
展開計圈分析
留言 
