10.8 km | 00:58:02 | 05:22/km日期: 2017-07-02 07:02 - 卡路里: 692 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'41" / 05'27" / 05'19" / 05'27" / 05'24" / 05'53" / 05'14" / 05'12" / 05'07" / 05'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'27" (+00'25") | 1000 / 2000 |
| 3 | | 05'18" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'25") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'53" (+00'51") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 784 / 10784 |
7月累積里程 :
104.68 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'53" | 00:33'11" |
| 7 | 05'14" | 00:38'25" |
| 8 | 05'12" | 00:43'37" |
| 9 | 05'07" | 00:48'44" |
| 10 | 05'03" | 00:53'47" |
| 10.8 | 05'26" | 00:58'03" |
展開計圈分析
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