10.0 km | 00:55:53 | 05:34/km日期: 2017-07-03 10:55 - 卡路里: 703 Cal - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 05'03" / 04'56" / 04'56" / 05'05" / 05'38" / 05'23" / 05'38" / 05'27" / 05'39" / 813'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 990 / 990 |
| 2 | | 04'56" (+00'02") | 997 / 1988 |
| 3 | | 04'54" | 1000 / 2989 |
| 4 | | 05'04" (+00'10") | 1009 / 3999 |
| 5 | | 05'35" (+00'41") | 1000 / 4999 |
| 6 | | 05'24" (+00'30") | 1006 / 6006 |
| 7 | | 05'37" (+00'43") | 1000 / 7006 |
| 8 | | 05'29" (+00'35") | 993 / 8000 |
| 9 | | 05'35" (+00'41") | 996 / 8996 |
| 10 | | 08'08" (+03'14") | 1008 / 10005 |
透中午跑路，感覺真是熱到爆，汗如雨下，被太陽烤到頭昏腦脹，還是選擇大清早較理想~
7月累積里程 : 44.65 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'56" | 00:14'55" |
| 4 | 05'05" | 00:20'00" |
| 5 | 05'38" | 00:25'38" |
| 6 | 05'23" | 00:31'01" |
| 7 | 05'38" | 00:36'39" |
| 8 | 05'27" | 00:42'06" |
| 9 | 05'39" | 00:47'45" |
| 10.0 | 08'03" | 00:55'53" |
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