13.8 km | 01:35:30 | 06:54/km日期: 2017-07-01 05:07 - 平均心率: 123 - 卡路里: 596 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'41" / 06'02" / 05'58" / 05'48" / 06'06" / 06'57" / 06'43" / 13'18" / 07'30" / 07'28" / 08'06" / 08'47" / 07'34" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'52") | 1000 / 1000 |
| 2 | | 05'59" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 06'57" (+01'09") | 1000 / 6000 |
| 7 | | 06'43" (+00'55") | 1000 / 7000 |
| 8 | | 07'20" (+01'32") | 1000 / 8000 |
| 9 | | 07'30" (+01'42") | 1000 / 9000 |
| 10 | | 07'22" (+01'34") | 1000 / 10000 |
| 11 | | 07'37" (+01'49") | 1000 / 11000 |
| 12 | | 07'57" (+02'09") | 1000 / 12000 |
| 13 | | 07'34" (+01'46") | 1000 / 13000 |
| 14 | | 07'20" (+01'32") | 818 / 13818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 274.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'02" | 00:12'43" |
| 3 | 05'58" | 00:18'41" |
| 4 | 05'48" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'57" | 00:37'32" |
| 7 | 06'43" | 00:44'15" |
| 8 | 13'18" | 00:57'33" |
| 9 | 07'30" | 01:05'03" |
| 10 | 07'28" | 01:12'31" |
| 11 | 08'06" | 01:20'37" |
| 12 | 08'47" | 01:29'24" |
| 13 | 07'34" | 01:36'58" |
| 13.8 | 07'19" | 01:42'58" |
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