10.9 km | 01:10:31 | 06:27/km日期: 2017-07-03 19:57 - 地點: 中路重劃區畫格子 - 平均心率: 149 - 卡路里: 816 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'40" / 05'50" / 06'12" / 06'33" / 06'41" / 06'35" / 06'30" / 06'41" / 08'51" / 07'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'33" (+00'43") | 1000 / 4000 |
| 5 | | 06'41" (+00'51") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'30" (+00'40") | 1000 / 7000 |
| 8 | | 06'40" (+00'50") | 1000 / 8000 |
| 9 | | 06'58" (+01'08") | 1000 / 9000 |
| 10 | | 05'53" (+00'03") | 1000 / 10000 |
| 11 | | 06'48" (+00'58") | 917 / 10917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
188.02 km 
New Balance 1500 v1 累積 :
622.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'50" | 00:13'30" |
| 3 | 06'12" | 00:19'42" |
| 4 | 06'33" | 00:26'15" |
| 5 | 06'41" | 00:32'56" |
| 6 | 06'35" | 00:39'31" |
| 7 | 06'30" | 00:46'01" |
| 8 | 06'41" | 00:52'42" |
| 9 | 08'51" | 01:01'33" |
| 10 | 07'02" | 01:08'35" |
| 10.9 | 06'39" | 01:14'42" |
留言 
展開計圈分析
